Reading Time: 2 minutes
How do you unblock a blocked vein?
Nowadays, stress has started to increase due to poor routine life of people & peoples are falling prey to many diseases at an early age. Some have eye problems, some have mental stress, some have trouble with vein blockages. However, blockage in the veins brings many more problems, such as, heart problem, swelling by the body, etc. But, do you know how you can get rid of this problem. If, a person sits for the whole time, he feels more unwell/tired. Because, our body needs movement, due to which all our veins make the effect of blood-circulation work properly in the body. If, you are also troubled by blockage in nerves, then you can adopt these 3 special measures, which will give you relief from chest-pain and vein blockage.
1.Remove nerve blockages with exercise and yoga
Exercise and yoga are beneficial for everyone. Yoga protects the body from diseases, as well as brings freshness to the body. The body works well by doing exercises and yoga. Because, it opens the body parts and keeps the effect of blood properly. However, there are many asanas (poses) in yoga that can help to remove the blockage in nerves, such as, Bhujangasana, these asanas are used to remove tiredness from the body and to reduce obesity. With this asana, the effect of blood circulation in the human body will be properly. Shalabhasana Yoga causes many parts of the body to be forgotten with this asana, such as, the shoulders, abdomen, lower back, legs, and chest. This asana (poses) makes the waist strong, which can be overcome by blockages of nerves.
2.Eating almonds removes blockages of nerves
We all eat almonds, but, few people know its true benefits. The almond extract is hot, so eating it properly is beneficial for health of heart. Along with eliminating the blockage of the nerves, the consumption of almonds also relieves problems like abdominal pain and constipation. If, you eat 5 to 10 almonds on an empty stomach daily in the morning, then it removes problems like blockages of your veins. Also, regular eating of this increases the ability to think and understand. Along with almonds, you can eat 3-4 kernels of walnuts and raisins.
3. Drink milk with garlic, will provide relief from the blockage of the veins
When a someone (person) is in pain after a nerve blockage, then only he can understand that pain, because the problem is only with the person who goes through this painful problem every time. People also adopt many different measures to get relief from this problem. One of them is to eat milk and garlic together. It may sound strange, but, its benefits are tremendous. Eating milk & garlic provides quick relief in pain. This causes the closed veins of the body to sour.
Therefore, if, you are also troubled by the problem of closed nerves, then you can get rid of this pain by adopting these easy remedies and by doing yoga everyday, many other diseases can also be overcome.